Chicken Sunday
This is a meal the whole family will enjoy. Pop it in the oven during pregame and it is ready to enjoy by halftime.
4 to 6 (2 pounds) Gold'n Plump® Boneless Skinless Chicken Breasts
2 soup cans (10-3/4 ounce size) milk
1 can (10-3/4 ounces) cream of mushroom soup
1 can (10-3/4 ounces) cream of chicken soup
1 1/2 cups instant rice
1 teaspoon herb-seasoned salt, such as Jane's Mixed-Up Salt
1 tablespoon chopped fresh thyme or parsley
Preheat oven to 300°F. Lightly oil a 13” x 9” baking pan
Place chicken in prepared baking pan.
Stir together remaining ingredients except for thyme or parsley in large bowl. Pour over chicken.
Bake for 1 hour 45 minutes or until rice is tender and chicken is thoroughly cooked. Just before serving, sprinkle with thyme or parsley.
Nutritional information may change when substituting your chicken product. If you choose to substitute frozen chicken for this recipe, it's best to thaw before cooking.
- Serving Size
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Servings8
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- PER SERVING
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Calories290
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Calories from Fat21%
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Total Fat7g
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Saturated Fat2g
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Total Carbohydrate27g
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Protein32g
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Sugars5g
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Cholesterol80mg
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Dietary Fiber1g
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Sodium790mg
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- DAILY VALUE
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Vitamin A6%
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Vitamin C2%
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Calcium13%
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Iron13%
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- DIETARY EXCHANGES
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Starch/Bread1.5
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Lean Protein3
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Milk/Skim0.5
- Recipes calling out meat in the Dietary Exchanges category were analyzed with information prior to 2014 updates. Recipes calling out protein were analyzed with the new information after 2014.
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