Chicken with Rosemary, Potatoes, & Green Beans
Serve this flavorful, healthy dinner with lots of crusty bread.
6 (about 1 pound) small red potatoes (2”), cut into fourths
1 cup chicken broth
2 tablespoons butter
3-4 (24 ounces) Gold'n Plump® Boneless Skinless Chicken Breasts
2 cups cut fresh green beans (2 inches in length)
1 teaspoon dried rosemary
1/4 teaspoon pepper
Place potatoes and 1/2 cup of chicken broth in a large non-stick skillet. Bring to a boil over high heat. Cover; reduce heat to low and simmer for 10 minutes or until potatoes are just tender. Remove potatoes from skillet and set aside.
Melt butter in same skillet over medium heat. Add chicken; cook for 6 minutes, turning once, or until lightly browned but not completely cooked. Add partially cooked potatoes, green beans, remaining 1/2 cup chicken broth, rosemary, and pepper to chicken.
Bring to a boil over high heat. Cover; reduce heat to low and simmer for 10 minutes or until potatoes and beans are tender, chicken is thoroughly cooked and internal temperature is 170°F.
Serve chicken with potatoes, green beans, and pan juices.
Nutritional information may change when substituting your chicken product. If you choose to substitute frozen chicken for this recipe, it's best to thaw before cooking.
- Serving Size
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Servings4
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- PER SERVING
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Calories325
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Calories from Fat22%
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Total Fat8g
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Saturated Fat4g
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Total Carbohydrate24g
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Protein40g
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Sugars3g
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Cholesterol110mg
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Dietary Fiber4g
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Sodium610mg
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- DAILY VALUE
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Vitamin A11%
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Vitamin C33%
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Calcium6%
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Iron21%
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- DIETARY EXCHANGES
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Starch/Bread1.5
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Lean Meat5
- Recipes calling out meat in the Dietary Exchanges category were analyzed with information prior to 2014 updates. Recipes calling out protein were analyzed with the new information after 2014.
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