Buffalo Chicken Quesadillas
Serve these zesty quesadillas with the traditional buffalo wing garnishes of carrot and celery sticks. For a lightly smoked flavor, toast the stuffed tortillas outside on the grill.
1-1/2 cups shredded Gold'n Plump® Deli Rotisserie Chicken
1 to 2 tablespoons buffalo wing sauce
4 (8-inch) whole-wheat or regular flour tortillas
1/2 cup thinly sliced red onion
1/2 cup (2 ounces) shredded Swiss cheese
1/4 cup (1 ounce) crumbled blue cheese
Ranch salad dressing, if desired
Toss chicken with buffalo wing sauce in a small bowl until well coated.
Coat one side of each tortilla with cooking spray. Place tortillas, coated side down, on work surface. Top half of each tortilla with onion, Swiss and blue cheeses, and chicken. Fold tortillas in half, pressing gently.
Heat a large skillet over medium heat. Cook quesadillas, two at a time, for about 5 minutes, turning once, until golden and cheeses are melted. Cut into wedges. Serve with dressing.
One Gold'n Plump Deli Rotisserie Chicken yields about 4 cups shredded, sliced, or coarsely chopped chicken, skin and bones removed.
Nutritional information may change when substituting your chicken product. If you choose to substitute frozen chicken for this recipe, it's best to thaw before cooking.
- Serving Size
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Servings4
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- PER SERVING
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Calories320
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Calories from Fat41%
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Total Fat15g
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Saturated Fat6g
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Trans Fat1g
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Total Carbohydrate21g
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Protein26g
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Sugars2g
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Cholesterol90mg
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Dietary Fiber3g
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Sodium1,020mg
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- DAILY VALUE
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Vitamin A6%
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Vitamin C2%
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Calcium18%
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Iron10%
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- DIETARY EXCHANGES
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Starch/Bread1.5
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Med-Fat Meat3
- Recipes calling out meat in the Dietary Exchanges category were analyzed with information prior to 2014 updates. Recipes calling out protein were analyzed with the new information after 2014.
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